autumn food facts

Online Etymology Dictionary. Updated October 24, 2011. "Nutrition Facts: Turnip greens and turnips, frozen, cooked, boiled, drained, without salt." Autumn: A Season of Change. Turn your eyes North to the aurora borealis. Our bodies love to “fall back.” On November 6th, daylight savings time ends, giving us an extra hour of sleep. Autumn holidays include Labor Day, Grandparents Day, Patriot Day, Autumn Equinox, Columbus Day.

Hair is a sensitive barometer to environmental changes, More babies are born in September than any other month, "And the tree was happy" ~ Shel Silverstein. (Aug. 3, 2012), Nimptsch, Katharina; Rohrmann, Sabine; Kaaks, Rudolf; and Jakob Lineisen. “Primary School Stats: Children Born in Autumn Perform the Best.” The Guardian.

© 2020 Fact Retriever LLC. Every year, the fall harvest provides key ingredients for various holiday dishes and popular comfort foods. (Aug. 3, 2012), Sharecare. During the fall, in response to colder temperatures and less light, leaves stop producing chlorophyll, the green pigment that helps capture sunlight to power photosynthesis. This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Satisfy your holiday cravings with interesting Thanksgiving facts, including history, fun statistics, and much more!

(Aug. 3, 2012), WebMD. Here are 10 fascinating things you never learned about Dia de Muertos. (Aug. 3, 2012), Severson, Kim. The gorgeous red, orange, and yellow pigments in fall foliage are actually there all year, just under the surface. "What are the health benefits of eating kiwi?" “Autumn Equinox: 5 Odd Facts about Fall.” LiveScience. (Aug. 3, 2012), WebMD. “Daylight Saving 2011: How Time Change Affects Our Health.” Huffington Post. You might want to plan your own trip—this is why fall is the cheapest and best time to travel. Chicago, IL: World Book, Inc, 2003. .

Find out why leaves change color in the first place. Accessed: July 29, 2014. 2008. Check out these other mind-blowing facts about daylight saving time. If you’re not a squirrel, don’t fret. She loves food, music, dancing, shopping, reading, and smiling.See all of my posts, Get more food & nutrition updates in your inbox, A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association. Eating Well.

Together, they yield more than 300 products including blueberries, grapes, pumpkins and potatoes.

This is why Americans use it instead of “Autumn.”. Roasted Brussels Sprouts, Balsamic Honey Dijon Glaze, White Bean and Cauliflower Garlic Mashed Potatoes, 7 Fall Super Foods You Should Add to Your Diet, 5 Autumn Spices and Their Health Benefits, Healthy Halloween Snacks to Make with Your Kids.

“Why Autumn Can Make Women’s Hair Fall Out . "Allergy Avoidance Diet." All rights reserved. (Aug. 3, 2012), Produce for Better Health Foundation (PBH).

Look for these fall fruits and vegetables at farmers' markets and in produce departments for the best flavor (and greatest value) in season. Stimulating your mind, upgrading your body, and elevating your soul daily. Scientists believe males evolved to be sexually primed by food, which made autumn’s harvest time an ideal time to find a mate and reproduce. Different autumn foods mentioned above are warming in nature, and work toward warding off the common infections and allergies associated with this season.

"Brussels sprouts."

Researchers think that lower levels of vitamin D (due to shorter days and less contact with sunshine) is in part responsible for autumn and winter weight gain.

"Recipes for Health: Winter Squash." Love is in the air on Facebook, too. The trick to remembering this is in the name: The word “equinox” comes from the Latin meaning “equal night.” Check out these other  cool facts about the fall equinox. . 7Hodgekiss, Anna.

Grace was born and raised in Michigan. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. Consumer Reports. Filed Under: General Wellness Buzz Tagged With: apple, benefits of ginger, cinnamon, cranberry, digestion, fall food, fall foods, flu, food in seasons, food season, garlic, garlic benefits, ginger, ginger benefits, infection, kale, parsnip, pumpkin, season food, seasonal foods, seasonal vegetables, sweet potato, sweet potato nutrition facts, Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. Updated October 10, 2011.

2002. "Vitamins & Supplements: Pumpkin." Your skin will also feel extremely dry and lifeless, and will be more prone to bacterial and fungal infections. (Aug. 3, 2012), It's True: Eating Too Many Carrots Can Turn Your Skin Orange, 5 Healthy Cold-weather Foods to Warm You Up, The Huffington Post - Weight Loss Tip: Eating In Season, Information about the device's operating system, Information about other identifiers assigned to the device, The IP address from which the device accesses a client's website or mobile application, Information about the user's activity on that device, including web pages and mobile apps visited or used, Information about the geographic location of the device when it accesses a website or mobile application. 2010. Even Though You Eat Less.” Daily Mail UK. Heartbroken, her, While sperm concentration and count are at their lowest from August to October due to. Each autumn, monarch butterflies migrate from the U.S. to. Fall means apples, pumpkins and everything you can make out of them. These seasonal fall harvest foods offer tons of vitamins, minerals, and other nutrients will remaining low in calories and high in fiber and protein. Even Though You Eat Less, Autumn has been called the “hectic beauty of, Since ancient times, autumn has ranked as one of the most important times of year as daylight begins to fade and cold, dark days lie ahead. 1Arnett, George.

Let us know in the comments below. Monarch butterflies, meanwhile, make autumn a migratory season, flying South from America to the relative warmth of Mexico and parts of California. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Pumpkins, perhaps the most iconic image of autumn, are grown on six of the seven continents (sorry, Antarctica). Wondering about the origin of the word “Fall”? "The latex-fruit syndrome."

Of course, pumpkins and squash make the list, but you might be surprised from some of the other delicious foods in season during autumn. Check out and subscribe to our, Why Moon Milk Is The Most Trendy Natural Sleep Aid, 10 Fall Superfoods That Will Keep You Healthy, Here’s Why You Should Grow These Powerful Cancer-Healing Herbs, How to Grow Ginger Indoors in 6 Easy Steps. Do humans have a “mating season” like other animals?

Primary School Stats: Children Born in Autumn Perform the Best, Elliot, Mark. Each fall, the black-capped chickadee’s tiny hippocampus enlarges by 30%, which enables it to remember where it collected seeds in different spots in. Part of HuffPost Food & Drink. Mother Nature Network. Don’t forget about these 50 crucial fall maintenance tasks, too. The harvested foods vary due to soil and weather differences. During the gray squirrel’s fall caching season, when the critters bury nuts and seeds in hundreds of scattered caches to serve as emergency winter larders, a typical squirrel shows a 15 percent increase in the size of its hippocampus—the memory and emotion center of the brain—compared to the rest of the year. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment. Yes." "5 Health Benefits of an Apple." In the autumn, food is harvested around the world. Recipes and more delivered to your inbox! August 15, 2008. (Aug. 3, 2012), The George Mateljan Foundation. Sunlight helps fuel plant cells containing a chemical called chlorophyll, which gives leaves its vivid green color while working to turn light into energy. Before these terms, the period was called “harvest.”.

(Aug. 3, 2012), Sharecare. "6 Serious Health Benefits Of Apples." (Aug. 3, 2012), Parsons, Russ. Always seek the advice of your physician or other licensed health care provider.

These are the best places to spot fall foliage in America. In the mood for turkey and gravy? (Aug. 3, 2012), The George Mateljan Foundation. 3Bryner, Jeanna. “Autumn Babies More Likely to Hit 100.” New Scientist. Here are 10 recipes that make the most of this season’s offerings: If you enjoyed this post, you might also like: Your email address will not be published. Here are 10 fun facts about the season’s top-selling produce: Apples : There are over 11 million apple trees in Michigan, producing more than 900 million pounds of apples per year. Cha Ching! (Aug. 3, 2012), Zelman, Kathleen M. "The Truth About Kale." One of the oldest autumn festivals is Mexico’s Dia de Muertos (November 1st and 2nd), a celebration of departed loved ones and the cycle of life that Mesoamerican cultures may have observed thousands of years before Christmas. Coniferous needles are compact, watertight, and generally harder for weather and insects to destroy. Most meteorologists define autumn as lasting through September, October, and November in the Northern Hemisphere. 9"November." (Aug. 3, 2012),

(Aug. 3, 2012), Reid, Su.

At least, in foliage-blessed states like New Hampshire and Vermont. 2014. As temperatures remain warmer through fall and winter nights, they could delay the beloved fall color shift; One 2013 study found that fall colors now arrive five days later than they did 23 years earlier. “10 Foods and Drinks You Crave in the Fall, Why Autumn Can Make Women’s Hair Fall Out . "The health benefits of kale."

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