And homemade is always better than store bought. I’ve taken a nose dive into my New Year’s resolutions a little early this year and concocted a, recipe. I use liquid Lakanto drops for flavor and added sugar-free sweetness. But I think the biggest difference between this recipe and a store-bought version is the quality and freshness of ingredients. So excited about this festive holiday drink! When I was growing up, my mom would get store-bought eggnog for Christmas but and I never liked it much. Individual results may vary. Like clockwork, I would end up with an agonizing stomach ache every single time. Use premium vanilla ice cream to keep it chilled in the punch bowl. I try to stay away from dairy every other month of the year, so holiday time should be no exception. It’s a great sugar free alternative to the traditional holiday beverage. Almost like eggnog, but warm and creamy. Happy holiday’s! Whisk very frequently while bringing mixture almost to boiling. My goal this year was to leave my mark with some healthy alternatives to our usual holiday treats.
You can also use peppermint sticks as a garnish. Primal Edge Health LLC may receive a small commission at no extra cost to you for any orders made through these links. This makes almost a gallon and packs a punch... so drink responsibly. I am going low carb right now working my way towards keto. Use the finest side of a box grater or a microplane to grate your whole nutmeg.
, It’s a great low-carb alternative! Jim Beam® Bourbon adds a slightly spicy note while the sweetness comes from rich butterscotch-flavored liqueur. The information in this article is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. The beauty of this recipe is that every ingredient is one measure, which makes it easy to remember. Some brands hide unexpected ingredients like high fructose corn syrup, sugar, corn syrup, natural and artificial flavor, carrageenan, and other unpleasant food-like ingredients. Thanks! Each 0.5 cup serving has 2 g net carbohydrates and won’t take you out of ketosis.
Often, you can reduce the amount of nutmeg a recipe calls for because it is so pungent when fresh. My skin and body were much happier with me for this dairy-free eggnog, and I bet yours will be too. We enjoy ours topped with a little whipped cream and a pinch of cinnamon. The non-alcoholic option is great…as everyone does not enjoy it spiked. Add sweetener, cinnamon, nutmeg, salt, and optional bourbon. I’m 100% behind this recipe and can’t wait to share it with her. Find alternatives to your favorite recipes and you’ll be 100% prepared. Thank you for posting alcohol free recipe of the eggnog. This is a Christmas delight! Traditional store bought eggnog is packed with sugar and cannot be considered keto-friendly. It’s so good, even our children drank some with me, without the bourbon of course. After moving to Maine in 1988, Sandy wrote, Saltwater Foodways: New Englanders and Their Foods at Sea and Ashore in the 19th Century published in 1995. We’ve never stopped trying to provide the very best products we can find. In a large bowl, beat egg yolks and sugar until they form thick ribbons when you lift the beater. Refrigerate at overnight or for up a week. When serving, keep the bowl of eggnog resting in a bowl of ice to keep it well chilled! Besides freelance food writing, she is a pioneering food historian beginning her work in 1971 at Mystic Seaport Museum, where she developed a fireplace cooking program in an 1830s house. Still, we’re not about deprivation here. All rights reserved. This homemade keto eggnog is totally different! It is always requested at my holiday gatherings during Thanksgiving and Christmas time. Eggnog is most famously made with eggs, sugar, and cream. Plus, they use reduced-fat milk so you don’t even get healthy fats, much less the benefits of raw milk. After following a low-carb, keto diet for so many years, my taste buds have changed a lot.
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